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The undisputed king of DIY around the gym Coach Vince @yourstrikingcoach shows us how to make a slip bag at home with a water bottle, duct… | Instagram
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Easy and cheap DIY double end bag and slip ball | Hey team, I made a video tutorial for a DIY double end bag and slip ball. Once you've got yours up,
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Homemade slip bag using a water bottle to work on head movement🔥 Do you think the slip bag is the best way to work on head movement?👇... | By Boxing Highs | Facebook
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